Skip to content

Blue light affects sleep – so use FREE f.lux – sleep research


Did you know that the blue light of laptops affects our sleeping patterns, in a negative manner?  The solution is quite easy – install f.lux.

F.lux will alter the blue tones of your screen, according to the time.  So that at night time your monitor will have a pinkish soothing tone, that promotes sleep.

When you consider that the number of children and adults with sleep related issues has increased ten fold, clearly something is the villian of the peace.  Try f.lux and see how you get on.


From → Uncategorized

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: